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I have been working with Sharna as my personal trainer for three years, both in person at the gym and remotely via video call, and cannot praise her enough. The programs she has developed have been exactly what I needed to achieve my goals, and she changes them every few weeks which always keeps them interesting. She perfectly balances providing support and encouragement to ensure that I get the maximum benefit from my time with her and has made exercise a lot more fun than I ever expected it to be. Always professional, she has an excellent knowledge of all aspects of personal fitness and I would absolutely recommend anyone looking for a personal trainer to sign up with her.

A brilliant trainer who really listened to my goals, showed ways to improve technique, how to adapt for injury, and ideas for exercises I’d previously not done. If you're looking for a trainer I'd definitely recommend reaching out to Ethan.

I've been working with Sarah for several years now and wouldn't have any other PT! Sarah has been an integral part of my weight loss journey as well as injury management and everything in between! I lost about 4 stone through an at-home exercise programme combined with face-to-face sessions. In terms of injury management, she was on point with the exercises she included in my sessions. I have been able to maintain a level of fitness whilst being injured too, and that is down to Sarah being incredibly knowledgeable with adapting exercises. I'm a firm believer in always needing a PT, not just for weight loss, but for accountability and to keep hitting the next goal.

I have been training with Ronnie for almost 2 years. As a ‘woman of a certain age’ I was aware that I needed to do more strength training... what Ronnie offered was a perfect fit for me. Each workout is always carefully planned and structured. Ronnie is meticulous in what we do in each session and progression is monitored and planned. Ronnie is vigilant in checking and correcting form and explains the science behind the correction. He has transformed my workouts and improved my physical strength!

I've only been with Sharna for a month so far, but I now have way more confidence using the gym equipment and thanks to her plan, I know what I should be doing and how I should do it. It's been really handy being able to message Sharna any time I've had a question and she always comes back to me really quickly. I've really benefited from having the motivation from Sharna and the accountability; if I say I'm going to go to the gym, then I have to go!! I've lost some weight and I am already fitting into some clothes that have previously been too tight. I've also noticed that some of my perimenopausal symptoms have reduced, which is something that I wasn't expecting, but am definitely happy about.

When I started training with Sharna 4 months ago my goal was to do a 100kg leg press and a pull up, I have achieved 200kg leg press and have improved my pull up technique and am progressing towards my goal. Her training sessions are well planned and enjoyable. She pushes you to your max allowing you to achieve goals you never expected, while being vigilant on your form and technique. I am lifting weights I would never have dreamed of in my previous 5 years of training.

I started a PT regimen with Ethan, who quickly identified the areas I could improve my strength and athleticism and worked with me, within just a couple months I saw the improvement in my fitness. The training is pricey, but well worth it for those prioritising their health.

I would recommend Sharna as a personal trainer in a heartbeat! She is always very encouraging and has great knowledge of exercises and what to do to get in the shape you want. Sharna helped me train and feel confident in my wedding dress on my big day! Before training with Sharna I was half heartedly heading to the gym every week or so but have since managed to follow a plan that works for me! I am so much stronger and fitter since training with Sharna.